BEEP by Kimberley Post

Tip

A special thanks to fitness expert Kimberley Payne for once again sharing her insights with us.

BEEP stands for Bible Study, Eating Healthy, Exercise, and Prayer.

Enjoy Tip #7 in each category and then explore Kimberley’s other tips on kimberleypayne [dot] com

Have you found a helpful tip to grow in one or more of these areas? We’d love to hear about it in the comments.

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