Tips for Fitness

As a personal trainer and a pregnancy fitness educator-in-training, health and fitness are important to me.

Pop by for ideas on exercise and healthy eating. For me, fitness is a means to an end. As you can tell, I have many interests, and I want to be well enough to pursue them.

You’re invited to http://tips4fitness.wordpress.com to view my older posts.

Here’s to a healthier you!

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